that has to be specifically coca cola, right? i don’t know of any other soda with caffeine in it, and even the amount in coke is tiny compared to something like coffee
Almost all colas and cola-adjacent drinks that I’m aware of have caffeine in them. Coke, Pepsi, Dr. Pepper, Diet Coke, Pepsi Zero, Mountain Dew, etc. etc. The “clear” sodas usually do not - Sprite, 7-up - and usually ‘fruit flavored’ drinks, like Fanta do not.
Artificial sugar also triggers hunger. That’s why you often see people with a diet Coke in one hand and a Snickers bar in their other hand.
Actually it appears to be the carbonation that increases hunger, thus even sparkling water can do that. Below is just one study but there are several.
Study links drinking carbonated water and weight gain | UCLA Health https://share.google/2IY4mv5lu6VpELD2n
fwiw I found that the caffiene in diet sodas was the cause of Xtra hunger. Switching to decaf soda made a huge difference.
that has to be specifically coca cola, right? i don’t know of any other soda with caffeine in it, and even the amount in coke is tiny compared to something like coffee
Almost all colas and cola-adjacent drinks that I’m aware of have caffeine in them. Coke, Pepsi, Dr. Pepper, Diet Coke, Pepsi Zero, Mountain Dew, etc. etc. The “clear” sodas usually do not - Sprite, 7-up - and usually ‘fruit flavored’ drinks, like Fanta do not.
right, so i just find it a bit weird to say “sodas” when it’s a tiny minority of sodas that have caffeine